Good Wolf Coaching
Find your
direction.
ADHD Coaching that helps you work with your brain, not against it.
Understand your mind.
Build practical strategies.
Move forward with confidence.
Feed the good wolf and travel alongside it.
Book a Discovery CallThere is another way.
Life with ADHD can feel like navigating a world that wasn’t designed for the way your mind works.
At Good Wolf Coaching, we begin with understanding, not judgement. Together we’ll discover practical strategies that fit your brain, your life and your goals.
Meet Steven
I’m Steven.
Steven Vella is an Environmental Anthropologist, ADHD Coach and MBCT Practitioner.
Living with ADHD, autism and dyscalculia has shaped how I understand the challenges many neurodivergent adults face.
I combine lived experience with evidence-informed coaching to help you understand your mind, reduce overwhelm and move forward with clarity and confidence.
Read my story →How I can support you
ADHD Coaching
Collaborative coaching built around PAAC's five essentials.
Learn more →Mindfulness for ADHD
Mindfulness did not change ADHD; it changed the relationship with ADHD.
Learn more →
ADHD Academic Coaching
ADHD coaching applied to higher education.
Learn more →
Field Notes
Reflective essays.
Read field notes →“There are always two wolves.
One grows through fear.
One grows through curiosity, compassion and courage.
Which one are you feeding today?”
Why I Stopped Fighting My ADHD
A personal reflection on acceptance, awareness and discovering that understanding yourself can be more powerful than trying to force yourself to change.
Read the field note →